2 The Square at Lillington
Lillington, NC 27546
(910) 893-2850

workshop pending 3 update

FREE Chronic Pain and Arthritis Workshop!

February 28th, 2023 at 6pm

THIS FREE WORKSHOP IS FOR YOU IF:  

1. Your joints are sore and stiff in the morning.

2. You want to continue to be able to do your own house work, yard work, shopping, driving, and personal care.

3. You’ve found yourself thinking the pain will never get better and you want to avoid medicine, injections, and surgery. 

4. You’ve TRIED EVERYTHING and just want to take charge of YOUR own well-being.

FREE Healthy Eating and Diabetic Care Workshop!

March 28th, 2023 at 6pm

THIS FREE WORKSHOP IS FOR YOU IF:  

1. You feel like your life is on hold due to diabetes.

2. You are tired of missing work, spending time with your family, or working out due to your diabetic issues.

3. You want to lose weight but diets never seem to work for you. 

4. You are looking for a more natural option to get healthy without injections or surgery.

FREE Knee and Ankle Pain Workshop!

May 23rd, 2023 at 6pm

THIS FREE WORKSHOP IS FOR YOU IF:  

1. You’ve missed work due to knee or ankle pain.

2. If you’ve missed out on family vacations or activities you love because of your knee and ankle pain.

3. If you’ve found yourself worrying more about your pain rather than living your life. 

4. You’ve TRIED EVERYTHING and just want to take charge of YOUR own well-being.

FREE Neck and Headache Pain Workshop!

April 25th, 2023 at 6pm

THIS FREE WORKSHOP IS FOR YOU IF:  

1. You’ve been suffering with neck and headache pain.

2. If you need relief from painful muscle knots, muscle spasms, clicking, or grinding.

3. If your pain is taking away your ability to enjoy your life. 

4. You’ve tried everything and just want to take charge of your own well-being and learn the most common causes of neck and headache pain.

FREE Balance and Vertigo Workshop!

May 25th, 2023 at Noon

THIS FREE WORKSHOP IS FOR YOU IF:  

1. YOU’VE been suffering with bad balance or vertigo.

2. If YOU avoid leaving your house because you are afraid to fall.

3. If YOUR bad balance and vertigo are taking away your ability to enjoy your life. 

4. You’ve TRIED EVERYTHING and just want to take charge of YOUR own well-being.

FREE Balance and Vertigo Workshop!

June 29th, 2023 at Noon

THIS FREE WORKSHOP IS FOR YOU IF:  

1. YOU’VE been suffering with bad balance or vertigo.

2. If YOU avoid leaving your house because you are afraid to fall.

3. If YOUR bad balance and vertigo are taking away your ability to enjoy your life. 

4. You’ve TRIED EVERYTHING and just want to take charge of YOUR own well-being.

FREE Pelvic Floor Workshop!

January 24th, 2023 at 6pm

THIS FREE WORKSHOP IS FOR YOU IF:  

1. You leak when you cough, laugh, or sneeze.

2. You have trouble fully emptying your bowel or bladder.

3. You’ve found yourself missing out on activities with your family and loved ones because you’re worrying about leaking. 

4. You’re tired of leaking, have incontinence, frequent urination, or frequent constipation and you’re ready to get back to normal without medicine, injections, or surgery.

FREE Pelvic Floor Workshop!

June 27th, 2023 at 6pm

THIS FREE WORKSHOP IS FOR YOU IF:  

1. You leak when you cough, laugh, or sneeze.

2. You have trouble fully emptying your bowel or bladder.

3. You’ve found yourself missing out on activities with your family and loved ones because you’re worrying about leaking. 

4. You’re tired of leaking, have incontinence, frequent urination, or frequent constipation and you’re ready to get back to normal without medicine, injections, or surgery.