Hello! My name is Sara Morrison and I am the founder and owner of Total Body Therapy and Wellness. I have been a physical therapist in Harnett County since 2002, and received my Physical Therapy degree from the University at Buffalo of New York State. In 2008 I opened Total Body Therapy & Wellness in Lillington, NC. The goal of this was to provide exceptional “Big City Care” in a small-town community.

Certifications:

• Certified Decongestive Therapist
• Certified Neuro-Developmental Therapist of Children and Babies
• Neuro-Anatomy of Developmental Pathologies
• Certified Functional Capacity Evaluator
• Certified Fitter of Lymphedema Garments
• Dry Needling
• Functional Movement Taping
• Certified Pelvic Floor Therapist

I specialize in many areas of health and wellness and have developed my own custom programs to treat many afflictions including:

• Lymphedema
• Vertigo
• Foot Pain
• Pediatrics
• Fall Prevention
• TMJ
• Headaches/Migraines
• Pelvic Floor/Incontinence Issues

I have written 5 books to help our community better understand how you can get better without medication, shots, or surgery!

• “Heal Your Body, Live Your Life!” – It’s about healing lower back pain and sciatica naturally.
• “Improve Your Balance, Live Your Life!” – It’s about preventing falls and improving balance in our senior citizens.
• “Improve Your Swelling, Live Your Life!” – It’s about improving your abnormal swelling, lymphedema, and lipedema.
• “Heal Your Arthritis, Live Your Life!” – It’s about healing your arthritis naturally… without medications, injections, or surgery!
• “Heal Your Pelvic Floor, Live Your Life!” – It’s about healing your pelvic floor and incontinence issues!

I have been invited to speak on health and wellness issues in many areas of our community including: Campbell University, Senior Citizen Centers (Coats, Dunn, Anderson Creek), Prime Time Club, Kiwanis, Buies Creek Book Club, and many others. In 2010, after being open less than 2 years, my business received the “Lillington Chamber of Commerce’s Small Business of the Year” Award. I was President of the Lillington Chamber of Commerce in 2013. I have served on the Board of Directors of the Lillington Chamber of Commerce, the Robin Paige Boys and Girls club, as well as ran a non-profit called Cinderella’s Attic.

I am passionate about improving the quality of life for those in my community and to bring quality health care to rural settings. When I am not working, I love spending time with my husband Erik, son Blake, and dogs Bella and Ellie. I also enjoy running, going to the beach, watching football, sewing, and reading.