How to Find Relief from Stress-Related Headaches

November 20th, 2018

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained Total Body Therapy & Wellness physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing

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Tension Headaches: How to Handle Them

August 20th, 2018

Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most common. Of course, stress is a natural reaction to stimuli and can keep us safe from danger. Yet an excessive amount of stress can lead to tension headaches. That’s why learning how to handle emotional

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Muscle Tension Headaches

June 12th, 2017

June is Migraine and Headache Awareness month.  In honor of this month, we will be discussing some headaches and how they can be treated with physical therapy!  Headaches can be very debilitating.  They not only cause pain, but can severely limit your concentration, daily functions, and even your ability to work.  Many people think there

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