2 The Square at Lillington
Lillington, NC 27546
(910) 893-2850

5 WAYS PHYSICAL THERAPY CAN PUT THE SPRING BACK IN YOUR STEP!

Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. Whatever you or your loved ones are facing, we encourage you to contact […]

DON’T LET PAIN STOP YOU FROM GETTING BACK IN THE GAME!

Get rid of the pain by partnering up with a physical therapist. Give Total Body Therapy & Wellness a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, “Physical therapy is often one of the best choices you […]

DID YOU KNOW THAT A HERNIATED DISC CAN CAUSE YOU SERIOUS BACK PAIN?

One of the most common reasons people visit Total Body Therapy & Wellness each day is to get relief from chronic back pain. While back pain can be caused by a variety of medical conditions, in many cases, it is the result of a herniated disc. Herniated discs can occur anywhere along the spine but typically affect […]

5 BENEFITS OF THERAPEUTIC MASSAGE FOR ATHLETES

As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after […]